Healthy Snack Ideas

Try These Healthy Snacks for Weight Loss

Healthy snacks for weight loss help keep you feeling satisfied so that you will stick to your diet until you reach your goal weight. Don't you hate it when you first start a new diet, and you walk around feeling hungry and cranky? That's because when you significantly lower the number of calories your body [...]

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Healthy Weight Loss for College Students: Trimming the Freshman Fifteen

There’s a good reason why those initially added college weight-gain pounds are referred to as the freshman fifteen.  Everybody identifies with it.  In my case, it was more than fifteen, too.  I remember being so excited with my new wardrobe when my first year of college started, but by homecoming in late October, my pants [...]

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Moringa Muffins Recipe for Healthy Snacking – Think Outside the Box

When we think of snacks, we often think of easy foods that come in boxes or pre-packaged containers, like crackers or Granola bars. The healthiest foods don’t come in a box though—healthy snacks are often at the edges of the grocery store, in the fruit and vegetable aisles or needing some assembly and/or cooking at [...]

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Interval Snacking: The Key to Weight Loss

Today's post is from guest blogger Myln from, weightlosshelpandtips.net. Interval snacking is the key to long lasting weight loss. As weird as this may sound it is proven that if you want to lose weight and keep it off you need to adopt an eating pattern consisting of 6 small meals throughout the day instead [...]

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10 Healthy Snacks For Weight Loss and Wellness

Contrary to popular belief, snacking is actually very beneficial. It helps to refuel your body, maintain blood sugar and energy levels and control your appetite. Healthy snacking will help your body get the nutrients it needs and help you avoid overeating at meal times. Indulge in these guilt-free snacks. Remember we encourage an anti-inflammatory, low-glycemic, [...]

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Healthy Snacks to Satisfy the Munchies

When you get an attack of the munchies it seems like the attraction of the cookie jar or that bag of chips seems incredibly strong, right? What if there is no one around to see you 'cheat' and grab some junk food. Comfort food seems to hold a power over us sometimes and the hungrier [...]

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How to Lose Weight by Eating Healthy Snacks

Please welcome guest blogger, Chris, from the http://www.howtoloseweighthealthy.com blog. Many people have the misconception that to lose weight you need to completely cut down on snacks. This is wrong and misleading because not all snacks are harmful to your weight loss efforts and health. There are various snacks that are healthy, tasty and can help [...]

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Join the Healthy Snack Blog Page on Facebook!

Please come and become a 'fan' of the healthy snack blog on Facebook. I just finished setting up the page and it's looking quite bare at first. I am cooking up a contest to create a bit of an incentive, so toss out any ideas you can think of that I can use to entice [...]

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Healthy Snacks: Defeating the Mid-Day Munchies with Healthy Choices

Healthy snacks can help you to maintain a productive energy level, stick to your diet and keep your metabolism on an even keel. There is a myth that says between meal snacking is not good for you. Actually, eating good, healthy snacks in small quantities can be very good for you. Let's take a look [...]

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Edamame–A Healthy, Fun to Eat Snack

I must confess that I have a teensy bit of an addiction to this simple little snack. How much easier can a snack be to prepare? Steam them, sprinkle with coarse sea salt and enjoy. They make a great, light appetizer, too, and they make a simple, lovely presentation. Edamame is just green soybeans. They [...]

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