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How to Lose Weight by Eating Healthy Snacks

15 April 2010

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Please welcome guest blogger, Chris, from the http://www.howtoloseweighthealthy.com blog. Many people have the misconception that to lose weight you need to completely cut down on snacks. This is wrong and misleading because not all snacks are harmful to your weight loss efforts and health. There are various snacks that are healthy, tasty and can help [...]

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Join the Healthy Snack Blog Page on Facebook!

23 October 2009

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Please come and become a ‘fan’ of the healthy snack blog on Facebook. I just finished setting up the page and it’s looking quite bare at first. I am cooking up a contest to create a bit of an incentive, so toss out any ideas you can think of that I can use to entice [...]

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Healthy Snacks: Defeating the Mid-Day Munchies with Healthy Choices

27 June 2009

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Healthy snacks can help you to maintain a productive energy level, stick to your diet and keep your metabolism on an even keel. There is a myth that says between meal snacking is not good for you. Actually, eating good, healthy snacks in small quantities can be very good for you. Let’s take a look [...]

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Edamame–A Healthy, Fun to Eat Snack

5 May 2009

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I must confess that I have a teensy bit of an addiction to this simple little snack. How much easier can a snack be to prepare? Steam them, sprinkle with coarse sea salt and enjoy. They make a great, light appetizer, too, and they make a simple, lovely presentation. Edamame is just green soybeans. They [...]

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Herb Seasoned Rice Cakes

4 May 2009

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Here’s another easy, light and healthy snack recipe. You can eat them as they are, or use them as a base for mini-appetizers for entertaining. Try a sweet version as an alternative to these savory ones by substituting cinnamon, nutmeg and honey for the dried herbs. Herb Seasoned Rice Cakes Yield: 4 servings 24 Unsalted [...]

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Healthy Snacks for Weight Loss

10 April 2009

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Healthy snacks can help you to stick with your weight loss plan because they will ensure that you are not starving all of the time. Eating frequent, small portions will help to keep your metabolism fired up and your blood sugar levels even making it less likely that you will feel tempted to make a [...]

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Healthy Snack Ideas for Kids After School

9 April 2009

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When kids come in the door after school the first thing they want to do is eat something. It’s been hours since lunch and they will need a new supply of energy to power them through the homework and after school activities. With childhood obesity at epidemic levels, it’s clear that not all parents are [...]

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