Please welcome guest blogger, Chris, from the http://www.howtoloseweighthealthy.com blog. Many people have the misconception that to lose weight you need to completely cut down on snacks. This is wrong and misleading because not all snacks are harmful to your weight loss efforts and health. There are various snacks that are healthy, tasty and can help [...]
Continue reading...23 October 2009
Please come and become a ‘fan’ of the healthy snack blog on Facebook. I just finished setting up the page and it’s looking quite bare at first. I am cooking up a contest to create a bit of an incentive, so toss out any ideas you can think of that I can use to entice [...]
Continue reading...27 June 2009
Healthy snacks can help you to maintain a productive energy level, stick to your diet and keep your metabolism on an even keel. There is a myth that says between meal snacking is not good for you. Actually, eating good, healthy snacks in small quantities can be very good for you. Let’s take a look [...]
Continue reading...5 May 2009
I must confess that I have a teensy bit of an addiction to this simple little snack. How much easier can a snack be to prepare? Steam them, sprinkle with coarse sea salt and enjoy. They make a great, light appetizer, too, and they make a simple, lovely presentation. Edamame is just green soybeans. They [...]
Continue reading...4 May 2009
Here’s another easy, light and healthy snack recipe. You can eat them as they are, or use them as a base for mini-appetizers for entertaining. Try a sweet version as an alternative to these savory ones by substituting cinnamon, nutmeg and honey for the dried herbs. Herb Seasoned Rice Cakes Yield: 4 servings 24 Unsalted [...]
Continue reading...10 April 2009
Healthy snacks can help you to stick with your weight loss plan because they will ensure that you are not starving all of the time. Eating frequent, small portions will help to keep your metabolism fired up and your blood sugar levels even making it less likely that you will feel tempted to make a [...]
Continue reading...9 April 2009
When kids come in the door after school the first thing they want to do is eat something. It’s been hours since lunch and they will need a new supply of energy to power them through the homework and after school activities. With childhood obesity at epidemic levels, it’s clear that not all parents are [...]
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15 April 2010
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