Healthy Snack Ideas

Healthy Snacks for Pregnant Women: Satisfying Pregnancy Munchies

16 July 2010

This goes out to my friend Bonnie, who just let me know that she is pregnant with baby number two. Her first child is seven, so it’s been awhile since she’s been preggers. She battled and worked hard to lose 100 lbs. after her first baby, so she is concerned about weight gain during his [...]

Low Glycemic Index Healthy Snack Recipes

21 June 2010

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Low glycemic index recipes use foods–specifically carbohydrates–that produce small fluctuations in blood glucose levels. It’s the wide fluctuations caused by eating large quantities of foods that are high in simple carbohydrates, like those found in white sugar, that can lead to adult onset, or type II diabetes. A few years back, carbohydrates developed a bad [...]

Impromptu Granola Bars

14 May 2010

5 Comments

I have to confess that I, the author and host of a healthy snack blog, have been buying store bought granola bars. I love to cook and bake, but it’s been crazy busy lately, so I haven’t made granola bars in months. This morning, while standing in the produce aisle at Safeway trying to choose [...]

Making Delicious Healthy Snacks At Home

19 April 2010

14 Comments

Eating healthier is always something that can be improved upon. For many people, selecting a healthier meal plan is almost never any trouble with the exception of snacks. Anyone can cut down on excessively fatty foods, replace bad starches with good starches, etc. However, it is a little more difficult to do the same thing [...]

How to Lose Weight by Eating Healthy Snacks

15 April 2010

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Please welcome guest blogger, Chris, from the http://www.howtoloseweighthealthy.com blog. Many people have the misconception that to lose weight you need to completely cut down on snacks. This is wrong and misleading because not all snacks are harmful to your weight loss efforts and health. There are various snacks that are healthy, tasty and can help [...]

Try These Top Ten Power Packed Healthy Foods

18 October 2009

23 Comments

The quality of the foods that we eat can largely determine the state of our health, vitality and longevity. While we rely on food as the fuel to keep our bodies going throughout the day, not all foods provide the best quality energy and nutrition. When you eat a better diet filled with these power [...]

Healthy Pizza Snack Recipe

16 October 2009

7 Comments

Healthy Pizza Snack Recipe Yield: 4 servings 2 whole wheat English muffins sliced in half 4 TBSP Marinara (tomato) sauce 1/2 cup (low fat) Mozzarella cheese or soy cheese 1/4 cup Mushrooms chopped 2 TBSP chopped green pepper 1 Tsp Dried oregano 1 Tsp chopped fresh Basil (or dried) 1 tsp garlic powder Spread the [...]

Healthy Pumpkin Spice Cookie Recipe

13 October 2009

29 Comments

Fall is definitely in the air, and pumpkins are everywhere these days. The taste of pumpkin, cinnamon and allspice make me think of autumn and cooler days. I was in search of a good pumpkin cookie recipe and I came across this one at the Natural Papa blog. It’s wholesome and uses healthy, fresh ingredients. [...]

Healthy Snacks: Defeating the Mid-Day Munchies with Healthy Choices

27 June 2009

5 Comments

Healthy snacks can help you to maintain a productive energy level, stick to your diet and keep your metabolism on an even keel. There is a myth that says between meal snacking is not good for you. Actually, eating good, healthy snacks in small quantities can be very good for you. Let’s take a look [...]

Spiced Nuts

18 May 2009

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Spiced Nuts (Yields 12 Servings) 1 Egg white 1lb. Pecans (or Almonds or another nut of your choice) 1/4 tsp. Salt 1 tsp. Cold water 1/2 cup Sugar 1/2 tsp. Cinnamon Beat egg white and water until frothy. Mix in pecans. In a small bowl, combine the sugar salt and cinnamon. Add to the pecans. [...]

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Archive | easy healthy snacks RSS feed for this category

Healthy Snacks for Pregnant Women: Satisfying Pregnancy Munchies

Low Glycemic Index Healthy Snack Recipes

Impromptu Granola Bars

Making Delicious Healthy Snacks At Home

How to Lose Weight by Eating Healthy Snacks

Try These Top Ten Power Packed Healthy Foods

Healthy Pizza Snack Recipe

Healthy Pumpkin Spice Cookie Recipe

Healthy Snacks: Defeating the Mid-Day Munchies with Healthy Choices

Spiced Nuts

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