Archive | March, 2010

8 Weeks to Optimum Health: My Journey Following Dr. Weil’s Program

2 March 2010

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I read Dr. Andrew Weil’s classic, 8 Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body’s Natural Healing Power 8 Weeks to Optimum Health book over the weekend, and I found it to be a clear, practical approach to making simple, incremental healthy lifestyle changes that will allow the body’s [...]

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