Please come and become a ‘fan’ of the healthy snack blog on Facebook. I just finished setting up the page and it’s looking quite bare at first. I am cooking up a contest to create a bit of an incentive, so toss out any ideas you can think of that I can use to entice [...]
Continue reading...18 October 2009
The quality of the foods that we eat can largely determine the state of our health, vitality and longevity. While we rely on food as the fuel to keep our bodies going throughout the day, not all foods provide the best quality energy and nutrition. When you eat a better diet filled with these power [...]
Continue reading...16 October 2009
I found this free eBook called, “Menu Planning: How to plan menus for a whole month and enjoy it.” When you plan your menus in advance you not only save time, but you also save money. You also avoid the common problem of wondering what the heck to cook for dinner tonight. When you sign [...]
Continue reading...16 October 2009
Healthy Pizza Snack Recipe Yield: 4 servings 2 whole wheat English muffins sliced in half 4 TBSP Marinara (tomato) sauce 1/2 cup (low fat) Mozzarella cheese or soy cheese 1/4 cup Mushrooms chopped 2 TBSP chopped green pepper 1 Tsp Dried oregano 1 Tsp chopped fresh Basil (or dried) 1 tsp garlic powder Spread the [...]
Continue reading...13 October 2009
Fall is definitely in the air, and pumpkins are everywhere these days. The taste of pumpkin, cinnamon and allspice make me think of autumn and cooler days. I was in search of a good pumpkin cookie recipe and I came across this one at the Natural Papa blog. It’s wholesome and uses healthy, fresh ingredients. [...]
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23 October 2009
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