Healthy Snack Ideas
Fun, healthy snack recipes & reviewsArchive | April, 2009
Basic Granola Snack Recipe
Basic Granola Serves: 12 2 1/2 cups Quick-cooking rolled oats 1/3 cup raw sunflower seeds 1/4 cup raw sesame seeds 4 TBSPs margerine 1/4 cup brown sugar (packed) 1/4 cup honey 1 tsp. vanilla extract 1/2 tsp. salt (leave this out if the margerine is salted) 1/2 cup toasted wheat germ 1/2 cup raisins (These [...]
Continue reading...Healthy Snacks for Weight Loss
10 April 2009
Healthy snacks can help you to stick with your weight loss plan because they will ensure that you are not starving all of the time. Eating frequent, small portions will help to keep your metabolism fired up and your blood sugar levels even making it less likely that you will feel tempted to make a [...]
Continue reading...Healthy Snack Ideas for Kids After School
9 April 2009
When kids come in the door after school the first thing they want to do is eat something. It’s been hours since lunch and they will need a new supply of energy to power them through the homework and after school activities. With childhood obesity at epidemic levels, it’s clear that not all parents are [...]
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10 April 2009
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